“My approach usually is more holistic. I am looking at getting weight off and increasing exercise, which can kick up testosterone levels,” explains Neary. He cautions that if you try to self-medicate with alternative treatments, you might miss an opportunity to learn about a more serious health problem, such as heart disease, that could be causing your erectile dysfunction.
Traction is a nonsurgical method to lengthen the penis by employing devices that pull at the glans of the penis for extended periods of time. As of 2013, the majority of research investigating the use of penile traction focuses on treating the curvature and shrinkage of the penis as a result of Peyronie's disease, although some literature exists on the impact on men with short penises.
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Penis-lengthening surgery is also an option for men, but it is a highly controversial procedure. The American Urological Association says a common form of lengthening surgery (involving cutting the suspensory ligament of the penis) has not been shown to be safe or effective. The group also refuses to endorse surgeries that inject fat cells in the penis with the goal of increasing penile girth.
In the world of penis enlargement there are generally three types of options available: surgical procedure, manual exercises, and external devices. While the herbal enhancement supplements and topical solutions available can create a slight increase in size over time, the results are more of an indirect (though beneficial) side effect since their main function is to enhance performance.
If you have problems in the bedroom, you might be in the position where you’re also having problems in other aspects of your masculine life. So, maintaining muscle tone and keeping your body lean and healthy? Probably a lot harder than it used to be, right? And, we noticed that in some of the advertising for Vital X9, there’s another supplement, XT Pro Blend. Although we don’t know much about XT Pro Blend, we’re guessing it’s probably a supplement that aims more at the gym side of the male benefit spectrum. So, if you are trying to improve your sex life AND your physique, you may want to do a little more researching into Vital X9 and XT Pro Blend as a pairing.
Richard, a mechanic from upstate New York, is a muscular, athletic guy. He has a loving wife who has always enjoyed their sex life. But ever since he was a young boy, Richard couldn't get over the feeling that his penis was too small. In public bathrooms, he'd use the handicapped stall. He felt embarrassed in gym locker rooms and when standing naked before his wife. "I didn't feel manly enough," he tells WebMD.